This is the definitive resource for individuals preparing for the AEA Aquatic Fitness Professional Certification exam and for anyone leading water exercise classes.Never manipulate a participant into a movement or force a joint beyond its pain- free range of motion. Additional Cueing Tips Using all three methods to deliver cues will allow you to reach a wide range of particiFigure 10.6 Example of a basic transition: (a) 1/2 WT knee. Figure 10.4 Tactile learners can be assisted with movement by using touch cues. Figure 10.5 Mirror imaging can help participants master a combination. 186 Aquatic Fitness Professional Manual.
Title | : | Aquatic Fitness Professional Manual-7th Edition |
Author | : | Aquatic Exercise Association (AEA) |
Publisher | : | Human Kinetics - 2017-10-12 |
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